August 17, 2018

Isn't it amazing that it requires effort to be still and remove yourself from the noise? In this modern age of technology, we've been all trained to do the opposite. It has trained us to be glued to our smart phones, devices, laptops, Netflix, Hulu and so on. We even t...

July 13, 2018

I am the owner of Lai Life Products. This is purely a side passion of mine. Monday thru Friday, I am at a corporate job in an industry that I've been in for over 20 years. I love my job and I love all the people who have come into my life thru this industry. However, m...

February 21, 2018

When a problem, issue, situation arises, we tend to focus on the problem. We become emotional, upset, mad, sad, furious. It gets to the point where we can't control those emotions because sometimes the problem is too big to handle. It takes practice. Practice for what?...

December 14, 2017

What is easier? Quitting or Moving Forward? In most cases, QUITTING a goal like exercise, a new diet, a new hobby is much easier than to keep it going. STARTING is easy because there is a plan and you make it work for a few days, a few weeks. Then after a few months, i...

October 23, 2017

Sometimes when we set goals or have a desire for something, the mountain seems too tall to climb. Most of us want instant results or to find the quickest way to get to our goal. Have you ever started something only to eventually give up because it seemed too overwhelmi...

October 19, 2017

One of the things we don't do enough is be T H A N K F U L on a daily basis. We take the simple things for granted. It's much easier to complain and wish we had the things that we believe would make us happy. There's a saying that your bad day is someone else's good da...

October 11, 2017

Sometimes when we remain in a negative or toxic situation longer than we should, it becomes a new N O R M A L. You know you should get out of it. Your loved ones tell you to remove yourself but you can't. You accept it for what it is and it becomes just that.....your "...

October 1, 2017

Who do you see when you look in the mirror?  Do you love that person?  Are they strong or weak?  Are they afraid or fearless? Are they helping you or hurting you?  

~ YOU ARE THE PRODUCT OF YOUR THOUGHTS ~ 

The brain has a very powerful way to rever...